In Defense of Me

I don’t mean I need to be defended because I’ve done wrong or been wronged.

I’m talking about me defending me.

I ran across an article I wrote that was published on Midlife Boulevard nearly 10 years ago. I was inspired when I read it.

The article talks about going beyond self-acceptance and moving into self defense.

I remember very clearly what I was going through at the time. I have taken thyroid medicine for going on 40 years now because I had thyroid cancer when I was 23 and had the gland removed. After being on the same dose for many many years and missing getting my blood tested to check my levels, I ended being poisoned by my medicine. My levels had reached toxic levels. It came to a head when I passed out one evening and started vomiting.

At first my doctor was concerned I had a transient stroke, but bloodwork showed the issue was with my medicine. One of the side effects, that had been going on for months, was extreme anxiety. My doctor was surprised that I hadn’t lost a lot of weight. I didn’t gain either, but I was buying king sized Butterfingers on the regular because they calmed buzzing in my brain. For a few minutes. And then made me feel worse. Haha. Anyway, it was a dark time. I am proud that I wrote the article when I was feeling so bad.

Even so, I read what I wrote and at first I was sad.

Why? Why did you write this and then let it go? Why didn’t you follow your own advice? That was almost 10 years ago. Look how much time you wasted not defending yourself. 

So I read it again.

We can’t just settle for self-acceptance. We must defend ourselves.

We have to jump in with both feet and release our inner momma bear that comes out when something or someone threatens a person we love. We have to release that inner momma bear for our own damn selves. Especially, during those times when we are our own biggest threat.

How can we become who we are supposed to be if we aren’t dedicated to defending ourselves?

So I am trying to do that.

No one is better at defending loved ones than I am. The concept of defending myself wasn’t one I had even considered and it is so simple, really.

We must accept ourselves. Self acceptance is important. We won’t defend something we don’t accept.

When we defend ourselves, then we are safe. We carry our protector with us.

I will always take care of me. I will defend myself.

I do take care of myself. But I have fallen short of defending myself.

What happened over the past ten years? It fucking happened. It is gone. All we have is now and right now, I am defending myself over beating myself up. Because I am worth it. I matter.

So do you.

 

We are here

I couldn’t move for the longest time this morning. Like, my arms and legs refused to cooperate.

I stared at the wall with the green curtain and watched the minutes tick by on my phone. I didn’t bother opening the phone again. I saw the news.

It wasn’t like 2016. I didn’t stay up all night sobbing. I didn’t come to work with a swollen face.

But the despair? Of course, I can’t say for sure, but I am pretty fucking sure the despair is far worse this time.

Far worse.

Eventually, my brain won the argument with my arms and legs and we all got out of bed.

The thought of going to work was absurd. The house is on fire. What the fuck does work even mean? And about that. Seems like my plans for retirement are gone. I don’t even want to hope that I will be able to collect social security in a few years. I’ll be working until I fucking die.

Because worrying about my personal situation allowed me to move my arms and legs again.

The anguish for all those in peril was too much to process. The fear for my sisters and brothers in marginalized groups. The terror I feel for any human with a working uterus. The profound sadness at the understanding that tens of millions of people in this country don’t consider us completely human.

How can I process this? How can there be any joy? Fucking ever?

But here’s the thing. What will happen over the next few months and years is out of our control. Our control was our vote and that moment is over. But we are here. We are still here.

We are millions. We are here.

I will work at removing as much negativity in my life as I can. I will strive to bring positivity into the universe. Because I can. Does that mean a fucking thing? I don’t know. I don’t know if it helps, but I am goddamn sure it won’t hurt.

I deactivated my Twitter account this morning. It was fun for a few years, but that stopped in 2015. I have spent nearly a decade on that app reading every single awful thing that happened in our country. I knew about small political races in states I have never even been to. I hate to brag, but I made doom scrolling my bitch. I was tenacious. Like Robert Patrick in Terminator II, but instead of being a killing machine, I doom scrolled.

I can’t be there any more. How can I even begin to be more positive if I am bathing myself in sewage every single day?

I am not suggesting we stick our heads in the sand. We will never have that luxury. And if you are sticking your head in the sand? Cut that shit out. This is life and death. We always have to be informed. We always have to stay vigilant.

But we don’t have to eat it like junk food.

I have a suggestion for for. Maybe it is more a request.

Make art.

Make a lot of art.

Sing songs and dance. Unless your knees hurt a lot like mine, then maybe not a lot of dancing.

Write stories and jokes and plays and poems. Write a funny message on your bathroom mirror.

Act or tell jokes. Draw pictures. Glue sparkly things to something dull.

Make good food. Try new things. Decorate a cake. Paint a lamp. Deconstruct something unusable and turn it into something else.

Find the art of others. Appreciate their art. Support them and celebrate them.

There is infinite room for all art.

This belongs to us. We can make all the art we want. And if I have to end up writing words in the fucking dirt with a stick, then that is what I will do.

We need art. We need it so bad.

Tell people that you love that you love them.

I love you.

Home Home Home

I’m sitting at my desk right now. I have so much to catch up on since being out most of the week last week because my dad died.

I’m listening the VP of purchasing talk through her office door to a buyer. I think they’re discussing their kid’s sporting events or something, I can’t tell. I keep my door closed so it is muffled.

It is comforting, though. Usually I am mildly annoyed by other people talking when I’m working, but I guess I’m not really working at the moment. It feels nice to have people close who are having normal conversations and not mildly freaking out.

Mildly is a lie. On a scale from “having to tell my sons that their grandpa is dead” to “waiting to see how my mother’s procedure to fix her broken back is going”,  I am at a “curl up in a fetal position and whimper under my desk”. 

I’m trying to get a grip on what fire needs to put out first while watching my inbox fill up one by one with new embers. I can’t remember simple commands that I run every day. Not gonna lie, I’m kind of curious how this is all going to work out today. It’s not looking awesome at the moment.

Right before I started writing this, just at the moment where I decided to do the very first most simple thing, I noticed the toolbar. I read the words “home home home” and they became a spell and a reminder and a desire and sadness.

Home home home

I don’t think I ever noticed that before. Why is it on there 3 times?

home home home. Yes, I wish that would just zap me back home. Where there is comfort and really good coffee and a big TV for binging.

But then I started thinking about home. How very many I have had. How some were sad and some were lonely.  I thought about my dad.

When I saw my mother a few hours after he died, she was fine. Smiling. She assured me she was good and so very happy for my father that he is in a better place now. I told her that this wouldn’t be linear and when she was sad, it was okay. She assured me that she wouldn’t be sad and this was just a joyous occassion.

My heart sank a little because I knew the sadness would come. They were married for 63 years. How could there not be some sadness.

I mean, I would be fine. Our relationship has been pretty non-existant for many years now. I was kind to him, but I never really liked seeing him. I never looking forward to it. Not once.

As as I said in my last post, my mother fell and broke her back in two places. She is getting a procedure some time this morning that should fix it. Before she fell, my sister told me that mom came to her room at 1:30 in the morning to tell her that she was sad. And then she fell a few hours later.

I was with her yesterday and her pain is better. She is groggy, but she seems pretty good for a recent widow with a broken back.

Home home home

A huge part of me considers where ever my mother is to be home. I need for her to get better. I am so worried.

Also, I am so fucking sad today. I knew my mother would have to feel it, but me? Why? Why do I have to feel this shit? It’s not fair to feel this goddamn bad over a man who did not love me. Over a man who injured me in so many ways.

Other than all that? I’m doing fine! Haha.

I am, though. I am okay. I know all of this is expected even if I didn’t really expect it. I know that my worry over my mom is making this worse.

Okay. Now I am going to get to work. Wish me luck, this should be interesting.